tag:blogger.com,1999:blog-4782228727051719570.post6151995710162207431..comments2023-10-30T06:25:52.686-07:00Comments on Let's Move It Momma's: what makes it GREAT?Marissahttp://www.blogger.com/profile/00935155587978160137noreply@blogger.comBlogger12125tag:blogger.com,1999:blog-4782228727051719570.post-50990450551003957262011-11-20T13:51:35.430-08:002011-11-20T13:51:35.430-08:00i LOVE those workouts! Good for you!!!i LOVE those workouts! Good for you!!!kimerthttps://www.blogger.com/profile/12908561354210742485noreply@blogger.comtag:blogger.com,1999:blog-4782228727051719570.post-61630181995362993202011-11-19T21:54:29.881-08:002011-11-19T21:54:29.881-08:00I love those workouts! I had one last Wednesday......I love those workouts! I had one last Wednesday... so totally satisfying and gratifying. Wow. I find that if I don't think about it too much, I have a better workout.XLMIChttps://www.blogger.com/profile/12268964638359962511noreply@blogger.comtag:blogger.com,1999:blog-4782228727051719570.post-28668921294070446332011-11-19T21:30:23.050-08:002011-11-19T21:30:23.050-08:00I am an instructor, so for me it is when I have a ...I am an instructor, so for me it is when I have a class who is really into it and full of energy. We all walk away feeling great....and by the way I am your 500th GFC follower too:) From Hop Along Friday. Nice pace on the running widget too:) Have a great night!!Belly Charmshttps://www.blogger.com/profile/14081014479371326650noreply@blogger.comtag:blogger.com,1999:blog-4782228727051719570.post-31721768756257647732011-11-18T18:03:05.012-08:002011-11-18T18:03:05.012-08:00Fantastic post and exactly what I need at the mome...Fantastic post and exactly what I need at the moment. Lately I have been stuck in the "can't do it, too hard, I'm not good enough" mentality.<br /><br />I am definitely going to take you up on your advice - I WILL tell myself that I CAN do it. No more self-doubt for me.<br /><br />Thanks again for your great post :)Janehttps://www.blogger.com/profile/06734373476594491326noreply@blogger.comtag:blogger.com,1999:blog-4782228727051719570.post-8462611749992184302011-11-18T17:33:48.692-08:002011-11-18T17:33:48.692-08:00I know exactly the workout you're talking abou...I know exactly the workout you're talking about! That feeling of ending a workout and feeling like a better you for having done it.<br /><br />Have a great weekend!jillconyershttps://www.blogger.com/profile/03398264402337362781noreply@blogger.comtag:blogger.com,1999:blog-4782228727051719570.post-90612446923438034542011-11-18T14:39:47.474-08:002011-11-18T14:39:47.474-08:00LOVE workouts like this! They usually sneak up on...LOVE workouts like this! They usually sneak up on me when I'm least expecting it and I totally surprise myself by pushing through a barrier I hadn't gone through before. It IS emotional!<br /><br />Great job!<br /><br />Here from the blog hop!Kathyhttps://www.blogger.com/profile/07650006222824756753noreply@blogger.comtag:blogger.com,1999:blog-4782228727051719570.post-20909840635249607862011-11-18T12:37:05.337-08:002011-11-18T12:37:05.337-08:00I would say definitely it's when it starts out...I would say definitely it's when it starts out hard, you have doubts you can do it, but you still don't quit. You tell yourself "no walking until I'm FINISHED!" and you stick to it! I had one of those today. 5.86 miles and now I'm sore and tired...but happy on the inside. :)<br /><br />runningtobeskinny.comSweat Is My Sanityhttps://www.blogger.com/profile/16832198640246052527noreply@blogger.comtag:blogger.com,1999:blog-4782228727051719570.post-37970003345904721832011-11-18T11:42:11.455-08:002011-11-18T11:42:11.455-08:00LOVE those kind of workouts. :)LOVE those kind of workouts. :)WannabeRunnerhttps://www.blogger.com/profile/15640003639251600969noreply@blogger.comtag:blogger.com,1999:blog-4782228727051719570.post-56817583019195410742011-11-18T09:15:50.199-08:002011-11-18T09:15:50.199-08:00New Follower From Hop Along Friday!!
I like your t...New Follower From Hop Along Friday!!<br />I like your tips, I'm working on losing some weight myself!!<br />http://pandaandgiraffe.blogspot.com/Laurabudcodyhttps://www.blogger.com/profile/00912418324710050532noreply@blogger.comtag:blogger.com,1999:blog-4782228727051719570.post-28063564588851524122011-11-18T07:58:29.316-08:002011-11-18T07:58:29.316-08:00Good for you! What a terrific sense of accomplish...Good for you! What a terrific sense of accomplishment.<br /><br />Wish all workouts were like this.Ellehttps://www.blogger.com/profile/01340601848402239435noreply@blogger.comtag:blogger.com,1999:blog-4782228727051719570.post-73005835925185541282011-11-18T07:35:37.042-08:002011-11-18T07:35:37.042-08:00I agree that it is mindset! I always have a plan i...I agree that it is mindset! I always have a plan in my head for a workout. And I always leave it open ended, so if I can push harder at the end, I do. This is what got me in trouble this summer, though, by not taking it easy. Now my workouts are great in different ways - pushing myself to the max when that's the intent of the workout AND taking it slow and easy when I'm supposed to.Anonymoushttps://www.blogger.com/profile/09823563232341010867noreply@blogger.comtag:blogger.com,1999:blog-4782228727051719570.post-7592662563652478862011-11-18T06:15:46.997-08:002011-11-18T06:15:46.997-08:00Oh love it when that happens! I try to address my...Oh love it when that happens! I try to address my stress before the workout...that way I can kick the crud out of it throughout the workout!! If I try to push it down and forget it, I find it is waiting for me when I'm done.fancy nancyhttps://www.blogger.com/profile/11645116527352135569noreply@blogger.com