Thursday, July 15, 2010

I'm ALL about the "30 Day Shred"

Ok, so I struggle with weight like MOST Mom's out there, but this DVD has changed my life. I was doing P90X for a while, but in all reality, the videos were long and I just don't have time to spend almost 2 hours working out in my living room when I've got a three year old and one year old NEEDING my attention around the clock!
We actually found it for $8.88 at Sam's a while back. But you can also get it here!
My husband has lost 55lbs. and I have lost 18lbs.
SIDE NOTE: Why do men lose weight like 1,000 times faster than women??! I know this is what I studied in college, I know the science behind it but seriously...NOT FAIR!!!
Anyway, we are eating a very, healthy well-balanced diet that consists of plenty of fresh fruits and veggies, high fiber and low, simple carbohydrate(no "whites" only whole grain/wheat) along with this workout five times a week!!!
Just thought I'd put it out there for you guys to check out...
you may LOVE it the way we do in the McClellen house!
So, my challenge to you?! Try it and tell me what you think!
An added bonus, if you have "ON DEMAND" through your cable provider, this 30 Day Shred Workout, Level 1 is available to you FREE! Go to "sports and fitness", then go to "10-30 min workouts" and there you will find it, FREE!!! Yay, what's better than that??

2 comments: said...

I just completed the 30 day shred before I left for vacation and I have to get back to it. Do you do all three levels. I didn't think I'd ever make it to level 2, let alone level 3 but I did 10 days of each. Time to get back to it!!

Laura Dean-Mooney said...

Thanks MM! I know this is the one you mentioned at 4th of July party...gotta get to Sam's when I get back for a while. T has lost about 15 lbs in last 2 weeks on MediFast!!!

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