We are camping at the lake and I am absolutely falling in love with this place...
I ran without music, only the sounds of nature and the lake. Nothing more beautiful. It makes running at home seem like WORK! Today took no effort!
When you wake up, head out for your run you don't expect to be greeted by 25 deer at your trailer!! WOW! Then to run along the paths with all of this beautiful scenery. For me, it made the run SO incredible! Peaceful, refreshing and INCREDIBLE! I can't wait to run the rest of the week!
I am here to share with you the rewards and struggles that come with EATING HEALTHY and EXERCISE! Come join me...and Let's Move It! I have a degree in Health and Exercise Physiology and a passion for helping people achieve their fitness goals and know that its something we must ALL work at each and every day!
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