Thank you for all of your sweet comments regarding my back injury. Things seem to be getting better, slowly. I plan on going for a short walk/run tomorrow morning to see how it feels. I will definitely listen to my body and take it easy from now until the half! It's scary with any injury, but especially hurting my back one month away from something I've looked forward to for so long.
Like spending 30minutes taking pictures of ourselves on my iPhone...sad but totally true.
Putting on the Holiday Hits channel and dancing all over the living room to "rockin around the Christmas tree" and much more...
playing freeze tag in our kitchen
Hope tomorrow's walk/run works out for me. I'm totally frightened that I will not reach my goals that I have set for myself at this race. I know that I've learned a few things from hurting my back! One: Don't lift ANYTHING incorrectly! I should have known better
Two: When you know your back isn't feeling quite right...REST immediately!