Sunday, December 9, 2012


 Have you made the commitment?  

What is Commitment Day?
It's 300,000 + people
30+ cities
The mission is life a healthy lifestyle and it all begins 01.01.13

You can commit to a healthy way of life with your family, friends, neighbors, co-workers...anyone who is willing to commit!  It's important to remember that it is not a race, it's a movement!  You can run, walk or whatever gets you moving!  
What are you waiting for, find the Commitment Day race near you!  

It is about taking the first step toward a healthy way of life.  Make that time NOW!

All participants will receive a t-shirt and a commitment journal to help keep you on track in 2013!  
My family of four will be running and I hope you will too!  

*The Houston event will take place at 10:00am at BVAA Compass Stadium.  

All children 17-and under are free with paid adult, so bring your entire family!
And if that wasn't enough, if you sign up you'll receive a free LifetimeRUN 5K training plan.  These plans are available in three levels-beginner, intermediate and advanced.  

Will you Commit on 01.01.13?  

And a side note!  I'm beyond proud of my 6 year old that ran his first official 5K yesterday!  He ran alongside Daddy and never stopped.  He LOVED it!  He had a smile on his face, even while breathing heavy and said he wanted to race like that all of the time and win medals!  
That's my boy!  
The race was to benefit our friend, Eileen that was hurt in a tragic boating accident a few months ago.  We raised money to help pay her medical expenses since she is still in ICU.  It was pouring during most of the race, but we all pushed through, even my Mom-hats off to ya MeMe for running a bit with your grandson!  

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