Tuesday, February 8, 2011

Introducing...Wednesday Workout Blog Hop!


Welcome to Wednesday Workout Blog Hop!
A hop where we share workout tips, advice, healthy recipes and MUCH more!
If you're looking for motivation, you've come to the right place!
Maybe you have a fun workout that works for you, or a healthy recipe you'd love to share,
post it and link up with us this week :)
Move It Momma's Workout Tip of the Week:
*Exercise WITH your kids!
-Sounds silly, but I find on days where I have little motivation, a game of tag is so much fun and gets your kids excited about exercise!
-Have a competition with your kids, see who can do the most sit-ups, push-ups...whatever!
-Find a workout video geared toward kids(depending on age)and do it together-many of these are available through your cable provider for free usage!
A family that plays together, stays together :)
Spread the word and let's get excited about EXERCISE!!!
Wanna join in?? Here's HOW:
1. Follow both of your hostesses, Move It Momma and My Fitness World via GFC
and we'll follow back!
2. Post about a healthy tip, recipe, weight loss goal...anything health-related!
3. You are encouraged to visit the other blogs on the list and leave a comment saying hello!
4. Grab our button, link it back to our hop and HAVE FUN :)

6 comments:

The Smiths said...

Love the exercise tips!! I let the kids ride their bikes at the park..It gets me moving because the kids get to moving..and I HAVE to move to keep up with them.
Just recently found out I was pregnant... Are there any pregnancy safe exercise posts here?

Sarah said...

Hi! I'm a new follower- love the Workout Blog Hop! Hope you can visit me at my blog:

Sarah
Uberlibrariana

Penny said...

I am your newest follower thru the blog hop. Please follow me back at http://tupelodeals.blogspot.com and be sure and enter my first giveaway.

racingandsavingmama.com said...

Hey, I'm following you on GFC from this hop. Have a good day!

Chara Lynn said...

Hello, I am your newest follower, glad I found you! I am a gym rat. I do regular posts for health and exercise! Make sure to zip over to my site. Snatch up all the latest coupons, promotions, freebies, giveaways, and so much more. Hope to 'see' you around soon!
Stay Fabulous
Chara
Nothing But Fabulousity

thingsthatkeepmesane.com said...

I'm your newest follower. It's great to find your blog. I highly believe in keeping kids healthy and active. My 3 year old just asked me when she could run her first race with me. My 6 year old always asks if I'm going out for a run any time I leave the house. Thanks for hosting the blog hop!

http://thelittlethingsthatkeepmesane.blogspot.com/2010/10/i-cant-i-cant-i-cantjust-shut-up-and-do.html

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