Tuesday, February 22, 2011

Wednesday Workout Blog Hop, a recipe and an upcoming giveaway!



My Fitness World


Hosted By: My Fitness World , Lets Move It Mamma's & Living Smart Girl

This is a workout blog hop for Wednesdays! You will receive workout tips, exercise ideas and healthy food ideas from My Fitness World , Lets Move It Momma's & Living Smart Girl,

HERE ARE THE RULES:
1. Follow My Fitness World, Lets Move It Mamma's & Living Smart Girl
2. Leave us a comment letting us know you follow so we can follow back.
3. Grab our button and post it up on your blog, linking back to our hop.
Leave your linky below! YES, I finally figured out the linky :)
Tell us your favorite exercise and why?
Follow as many blogs as you like
And Have Fun!!!
Wednesday Workout Recipe:
*Move It Momma's Baked Salmon with Broccoli*
You'll Need:
2 salmon fillets
1/4 cup Light Zesty Italian Dressing
3 cloves garlic-chopped
3 tbs grated Parmesan cheese
Preheat oven to 400.
Place fillets in 8x8 dish covered with foil, cover fillets with chopped garlic and drizzle with Italian dressing. Bake at 400 for 12-15 minutes or until fish flakes with fork.
Remove from oven and top with Parmesan cheese.
Serve with steamed broccoli, I sprinkle broccoli with fresh lemon and pepper! So good!
When you taste this salmon, you are NOT going to believe that it's this simple to make!
Your family will love it and will be asking for this all of the time :)
My husband even pan-seared the salmon before we baked. He seared it with no seasoning, then we added garlic and dressing and popped in the oven! YUM! ENJOY!!!
*Now, are ya ready for a giveaway? I said, ARE YA READY FOR A GIVEAWAY??
It's one you're gonna LOVE! I promise you'll wanna stop by tomorrow
to check it out!!! Ahhh, I'm so excited I can hardly stand it :)


5 comments:

Frenchy said...

I won't participate but i enjoyed your blog for sure !
following from take it from me blog.
Would love if you drop by and do the same !
Have a lovely day !
http://lechateaudesfleurs.blogspot.com

Sheila Rae said...

Morning :) Just stopping by to say hi and thanks for including me in the blog hop :)

Little Miss Emmy Lou said...

I am a new follower from Welcome Wednesday! Look forward to recipes and fun tips!
Come by my blog, too! http://littlemissemmylou.blogspot.com/

Stacey said...

Thanks for following my blog!
Following back now!
http://madeofsnails.blogspot.com/
&
http://staceylovesscents.blogspot.com/

Heather said...

Hi! I'm followin gfrom the Thursday Blog hop! I like your blog design! I'd love for you to follow me back!

Have a great Thursday!

Heather From and Mommy Only Has Two Hands! and Lynhea Designs

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