Friday, February 18, 2011

Team Fonda Workout review!

If you're looking for a great workout series, I think I've found just the one for YOU!
I remember my mom working out to Jane Fonda many years ago, and lucky for all of US she's created a new series with some young, fitness leaders that know how to give you a great workout and burn some serious calories! I'd recommend this workout series to people at all fitness levels, they are designed to help the beginners and improve the advanced!
If you're interested in learning more about these women, visit Jane Fonda's website HERE.

My thoughts:
I was so happy to check my mail and see all of these workouts for me to try out for myself and then share with all of YOU! I was also fortunate enough to receive her "Minibands" for extra toning in all of my problem areas! I was ready to get started right away and bring my thoughts on these products straight to my here we go!
1. The first DVD I tried was "Sculpt and Tone" and let me tell's a great workout! She produced this video series with all fitness levels in mind. Karena Dawn and Katrina Hodgson show you step by step moves, put them all together and really make your muscles burn! There was one point in this DVD where I had to stop, which tells me they were definitely working!
2. The second DVD that I tried was "Daily Yoga" with Tara Stiles. I am a huge fan of Yoga and I believe that compared to other Yoga workouts I have tried, this one is right there at the top! A great workout, stress relief, and I was able to focus on my breathing and flexibility throughout.

3. "Ultra Bootcamp" with Jeanette Jenkins was definitely my FAVORITE! I love to sweat and this workout gives it to you! Its one hour of high energy cardio with strength training mixed in there as well. If you LOVE to burn some calories while having fun, this workout is a must-try!

4. "Fast Abs Sculpt"
with all of the fitness leaders was beyond AMAZING! It's four circuits all in one and and my tummy was on FIRE after doing this 45 minute video designed to tighten and strengthen your stomach and give your mid-section a killer workout!
I combined Jane's workout "minibands" with each video for an extra workout and they worked great. The package includes 1 light resistance band, 1 medium resistance band, and 1 heavy resistance band...perfect for any fitness level! The flip booklet shows step by step pictures and descriptions to make these exercises simple, easy and effective!
I tried the heavy bands after doing "Sculpt and Tone" video and I admit,
I had to drop to the medium resistance because my legs were on FIRE!!!
"I originally created WORKOUT thirty years ago, and I am excited to bring it to the next generation. What I started then, can now be continued by the best of today's rising fitness stars. My hope is that through these new faces, handpicked by me for their individuality and unique styles, I can continue to make the pursuit of fitness relevant for years to come"
-Jane Fonda
For more information on this WORKOUT series and more,

Disclosure: I received a copy of these videos and bands in exchange for my honest review. No other compensation was given. All opinions and thoughts are 100% mine.

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