Monday, February 28, 2011

my newest addiction!

Heard of GSP RUSHFIT?!

I think it's my newest addiction and I love it! I think I've finally found the workout I've been searching for! I love to sweat, I love to know my body is burning calories and fat! Since getting rid of my gym membership when I decided to stay at home with my boys, I find it hard to get a truly GREAT workout from home. Yes I run, cycle, do various workout DVD's, but after being introduced to this new workout program, I feel as though I'm in the workout zone again! WOOO and it feels good :) I will be honest, when asked to review this workout series I had never heard of it before. My cousin, who owns a karate/MMA studio had to inform me of this workout and tell me a little about it! So when it came in the mail, I decided to give it a try with no prior knowledge about it!

Day 1 was intense! I was sweating, feeling muscles burn that I hadn't felt in years...seriously! After that one hour workout, I was HOOKED!
I am on Day 4 today and the workout is Strength and Endurance: A high-intensity Five Round, Full Body Conditioning Circuit.
When I was asked to review this workout series, I thought I could do this two ways- 1. Just tell you about these workouts and my experience and be done with it! But nah, I wanted to bring my readers MORE! So, I am taking the 8 week challenge! RUSHFIT is an 8 week program designed to "build muscle, cut weight and get in shape!" and that's just what I'm going to do! And what better time than right before bathing suits and shorts season...YUCK! I will keep in mind that nutrition plays a HUGE role in succeeding with any workout program and share with you my progress, struggles and everything in between!

When I truly believe that a workout program is great, I will promote it like crazy! I want others to share the excitement with me and see results, the way I have already seen in just three days! Yep, THREE DAYS! Even my husband sees a difference in me! Amazing :) Even my four year old jumped in for a set yesterday, he said "Momma, you're doing a great job!" LOVE IT!
If you have specific questions about this program, feel free to email me at rissarose80@yahoo.com, I'd love to help you understand the program even more or visit, www.gsprushfit.com

What workout is really working for you right now? I'd love to know!

disclosure: I received a copy of the RUSHFIT series in exchange for my honest review of the products. No other compensation was received. All opinions are 100% mine!

2 comments:

Jess @ Blonde Ponytail said...

Looks looks amazing!! The new BL trainers make me want to box anyway!

Xenia said...

I've never heard of it, but it sounds great! Especially if you love it and you're already seeing results, that's awesome!

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