Spring Runs: I always thought I was a winter runner, that I enjoyed working out in colder temps...looking back, I
Local 5k's: We will be running two of these THIS month! Yay! We haven't done an organized race since the February 10k, so it's about time! Our first race will be April 22nd and it's the race that my husband took first place in last year!!! We're hoping he can hold on to that title :-) There's also a 1K at each of these and our son has begged, so we're signing him up for both as well and I'll be pushing our youngest in the stroller! Guess it'll be a family affair!!!
What about you, any races coming up?
Current Virtual Race: The Jelly Bean is here! Hosted by Run with Jess, whose story I shared with all of you HERE.
Got Salmon? ...or Tilapia!
A week ago, I posted this recipe for my foil-baked salmon and last night, I took that recipe and exchanged it for Tilapia and it was delicious!
I placed the fillet on the foil square, topped with some dry lemon pepper seasoning, 1/c clove garlic, chopped! Sealed the foil, leaving a vent for steam. Placed four, foil-wrapped fillets in the skillet with about 3in. boiling water...place them right on top of the skillet...they'll float a little but then settle down and steam to perfection!!! After about 8 minutes, open the foil and you'll see a perfectly cooked fillet!
|This is a picture of the Salmon, but ya get the idea!|
My husband told me this was one of his favorite, new recipes...
The Tilapia cooks a lot faster with this cooking method. It's tender, flakes with a fork and has wonderful flavor! My boys LOVED it!
*I served on a corn tortilla, topped with shredded cabbage and the juice from the foil packet served as the dressing! Mmm, so good!
Seeing the difference! After changing up my workouts and adding strength training to the mix, I've noticed a big difference in the way my body looks and feels! I honestly feel stronger and I'm noticing more definition in areas that were not-so-defined! LOL!
Don't get me wrong, I'm still
after all, Mother's Day is only a little over a month away, right?
If you are feeling worn out of your same routine, try changing things up!
Try something new!
If there's a class you've been wanting to try, grab a friend and see what ya think!
It can be as simple as taking the stairs instead of the elevator at work.
Small changes make a bigger difference than you think.
Will you make changes in April? I'd love to hear some goals that you have in mind for the month!