I am here to share with you the rewards and struggles that come with EATING HEALTHY and EXERCISE! Come join me...and Let's Move It! I have a degree in Health and Exercise Physiology and a passion for helping people achieve their fitness goals and know that its something we must ALL work at each and every day!
All of the recipes, tips and information shared on this site are property of the "Move It Momma" and should not be shared with other parties without permission. Information is 100% mine.
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