Tuesday, January 10, 2012

a quick breakfast and my playlist!

This morning's breakfast was quick and easy...and pretty delicious too!
I used the whole wheat bagel thins, topped with Neufchatel cheese(cream cheese)
 and sprinkled with flaxseed meal!  A yummy and filling way to start the day!
Did you have a nutritious breakfast to start your day off right?

 Breakfast was followed by taking my older son to school and then I headed out for a quick run!  
4.2 miles in 40 minutes!  Avg pace 10min/mile.  And guess what is only 
FOUR DAYS AWAY?

I am completely excited, terrified, anxious, nervous...and every other emotion that there is!  My back is finally feeling good again, but I'm afraid that with that injury, I am totally less prepared than I thought I would be at this time.  But there's no sense in dwelling on it, I'm just gonna get out there and DO MY BEST!  That's all that I can ask for and I will give 110%, if not more!  

And now, as promised, is my half marathon playlist!  It's had a lot of tweaking, until it was exactly like I wanted.  And please don't judge, because there's a lot of hip hop/pop/old school/etc! Some of the songs have explicit lyrics, so you may wanna use the "nice" versions.  I promise I'm not an angry person, but sometimes those crazy, angry songs get me totally pumped up!  Ha! 
A strange mix, but it pumps me up out there on the road, so hopefully it'll do the trick on race day!
Move It Mommas Aramco Half Marathon Playlist:
1. Drive-Incubus
2. Down On Me-Jeremih and 50 Cent
3. E.T-Katy Perry and Kanye West
4. S&M-Rihanna
5. I Am Woman-Jordin Sparks
6. More-Usher
7. Bottoms Up-Trey Songz
8. Born This Way-Lady GaGa
9. Make Me Sick-Pink
10. Do It-Ice Cube
11. Live Your Dream-Save the Last Dance Soundtrack
12. Ride Or Die-DMX
13. In The Zone- Britney Spears
14. Mmm Bop-Hanson, (don't you judge, I sing this one out loud!!)
15. Play-J.Lo
16. Independent-Destiny's Child
17. Faded-Soul Decision
18. Jeremy-Pearl Jam
19. Sell Out-Kid Rock
20. Cowboy-Kid Rock
21. Until It Sleeps-Metallica
22.  Last Resort-Papa Roach
23. Marry the Night-Lady GaGa
24. When We Stand Together-Nickelback
25. Good Feeling-Flo Rida
26. Stereo Love-Edward Maya
27. Don't Hold Your Breath-Nicole
28. Dance-Big Sean
29. O.M.G-Usher
30. This Boy's Fire-Santana and Jennifer Lopez

6 comments:

fancy nancy said...

Love it!!! You're going to do so awesome!!! I'm so glad that your back is feeling better! Oh breakfast for me is almost always a green monster smoothie...I throw as many vitamin rich things in there so I can start my day off right!

kimert said...

LOVE IT! I am going to add some of these. Can't wait to hear how you rock that 13.1!!!!

Cynthia said...

Thanks for your comment and following me, I follow you now too :)

Good luck on your half! Just run by feel and you will do awesome! Excited to read how it goes.

Love your playlist I have a lot of the same songs and totally understand the crazy/angry songs getting you pumped haha. I do think it's funny that Hanson is a few songs a way from Ice Cube and DMX :)
Mine funny random song in between artist like lil wayne and jay-z would be don't stop believin journey haha.

Katie @ Will Race for Carbs said...

Good Luck!!! I am so excited to see how you do! I like the playlist and I have some of those for my runs too. I am really embarrassed to say that before I really paid attention to the lyrics of S&M we were listening to it on the radio and it became my 2 year old daughters favorite song. Ugh! So inappropriate and not my best parenting moment.

CA Rhoades said...

Hi!! I'm a new follower from the welcome wednesday blog hop :) I love the concept of this blog... my best friend is a month PP and looking to get fit again, so I will for sure send her the link to your blog!
As for me... JUST got back into my size 2's - and then had a positive pregnancy test! haha yayyy baby #2! I'm reallllly hoping to stay fit through this pregnancy (unlike last time, whomp whomp.)

Any ideas on how to stay fit DURING pregnancy? :) Well I guess I'll be browsing your blog for the next few minutes to find out...

-CA-
http://www.candidcatholicliving.blogspot.com

Emily - faliLV said...

You are going to rock it!! Good Luck, and remember how strong and amazing you are!

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