Wednesday Workout Blog Hop

HAVE FUN THIS WEEK AND LINK UP!!!

Hosted By: My Fitness World , Lets Move It Mamma's & Living Smart Girl

This is a workout blog hop for Wednesdays! You will receive workout tips, exercise ideas and healthy food ideas from My Fitness World , Lets Move It Momma's & Living Smart Girl,
HERE ARE THE RULES:

1. Follow My Fitness World, Lets Move It Mamma's & Living Smart Girl

2. Leave us a comment letting us know you follow so we can follow back.

3. Grab our button and post it up on your blog, linking back to our hop.Leave your linky below! Tell us your favorite exercise and why?

And Have Fun!!!

Move It Momma's Apple Spice Cake

You'll Need:

1 box spice cake mix-I used Duncan Hines

1 can apple pie filling

2 tbs flaxseed-I put a little extra!

1 cup water

sprinkle of powdered sugar for the top!

Preheat oven to 350. Combine cake mix, apple pie filling, flaxseed and water, pour into Bundt pan and bake for 45 minutes or until cooked through.

Sprinkle with powdered sugar and serve!

Watch out, this one is sooooo yummy! My boys had cake all over their face and between their fingers! They didn't even know Mommy had left out the oil and eggs to this tasty treat!

I know the canned apples contain quite a large amount of sugar, but if you keep your portions under control, you will be fine! And do as I did, freeze the remaining portions in freezer bags, seperated with parchment paper to prevent sticking. Then thaw your serving and enjoy when you have that sweet tooth that just won't go away :)

P.S. Day 5 of GSP RUSHFIT was brutal. Whew, it kicked my booty today and I'm feeling it tonight...I'm telling you I think I've found muscles in my body that haven't been used in YEARS, sad but true! But I love it and the hubby did too :)

I sure deserved this treat tonight after today's workout! Ha!

Hope you enjoy the hop this week!