This is a workout blog hop for Wednesdays!
You will receive workout tips, exercise ideas and healthy food ideas from My Fitness World , Lets Move It Mamma's & Living Smart Girl, plus gain some new followers!!!
HERE ARE THE RULES:
You will receive workout tips, exercise ideas and healthy food ideas from My Fitness World , Lets Move It Mamma's & Living Smart Girl, plus gain some new followers!!!
HERE ARE THE RULES:
1. Follow My Fitness World, Lets Move It Mamma's & Living Smart Girl
2. Leave us a comment letting us know you follow so we can follow back.
3. Share a great workout, healthy living tip, fitness question...anything related to health!
3. Share a great workout, healthy living tip, fitness question...anything related to health!
Link up below!
Follow as many blogs as you like
Follow as many blogs as you like
And Have Fun!!!
Workout Tip:
Find an exercise buddy! Exercise is always more fun when you can share it with someone! Maybe a friend to walk the neighborhood? Find a friend that'll set a goal and work to reach it with you? Maybe just some friends to come over for an exercise video a few days a week?
*When I was losing the majority of my weight, it was SO difficult for me to share my excitement with friends, because I was at SUCH a different place in my life,
working to acheive something I had been working SO hard for.
Therefore a workout buddy to share the excitement with, would have been fabulous!
2 comments:
One of these days I will participate in this for sure! What a great link up!
I have work out Wednesday too as a theme for my blog!
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