"Move It Momma" Running Journey, Day 6:
As you can see from my DailyMile widget on my right sidebar, I have been sticking to my plan and feel as though my pace has improved and I have more confidence! Yay! As for motivation, I find that through my husband and his weight-loss, running journey(click link to read his story!), and through the running blogs I told you about before, and I have a friend that's taking this journey with me! It's always great to have a friend to hold each other accountable and reach the goals as a team! Wooohooo! So, today we completed 4 miles in 41 minutes, which I don't think is TOO shabby, huh?! While my four year old rode his bike, and I pushed my 1 year old and her 1 year old in the B.O.B stroller! I'm just proud that I'm sticking to it and today was the first time where I felt in the "zone" and that I could keep going...although I was still pretty whooped! LOL!
Oh and I'm still incorporating RushFit into my workouts during the week as well as my indoor cycling bike! With all of these intense workouts,
I hope to see some changes in myself physically?! We'll see!
I'd love any tips/suggestions my running friends may have for me in regards to seeing the best results?! Days to run per week? Miles each run?
I'd love to lose about 15lbs!
I know I have a degree in health/exercise, however I am NOT a running expert!!